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Cheesy Taco Rice – A Family Favorite One-Pan Meal

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A cheesy, one-pan taco rice skillet packed with seasoned beef, tender rice, sweet corn, and melty cheddar. Perfect for weeknight dinners or meal prep.

Ingredients

Scale
  • 1 lb ground beef

  • 1 cup long-grain white rice (uncooked)

  • 1 small onion, diced

  • 2 cloves garlic, minced

  • 1 (8 oz) can tomato sauce

  • 2 ½ cups beef broth

  • 1 cup frozen or canned corn

  • 1 cup canned black beans, rinsed and drained (optional)

  • 2 tbsp taco seasoning (homemade or store-bought)

  • 1 ½ cups shredded cheddar cheese

  • Salt and pepper, to taste

  • 1 tbsp olive oil

Instructions

  • In a large skillet, heat olive oil over medium heat. Add onion and cook until translucent, about 3–4 minutes. Stir in garlic.

  • Add ground beef and cook until browned, about 6–8 minutes. Drain excess fat.

  • Stir in taco seasoning and tomato sauce. Cook for 1–2 minutes to blend flavors.

  • Add rice, broth, corn, and black beans. Bring to a boil.

  • Reduce heat to low, cover, and simmer for 18–20 minutes or until rice is tender.

  • Fluff rice with a fork. Sprinkle cheese over top, cover, and let melt for 2–3 minutes.

  • Serve hot with optional toppings like sour cream, avocado, or cilantro.

Notes

  • Use Monterey Jack for a creamier melt.

  • Add bell peppers or zucchini for extra veggies.

  • Store leftovers in the fridge up to 4 days or freeze for 2 months.