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Fresh Broccoli Pasta Salad: 5 Crisp Garden Bowls

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Fresh Broccoli Pasta Salad combines tender pasta, crisp broccoli, colorful vegetables, and a light lemon dressing for a refreshing and satisfying salad.

Ingredients

Scale

12 ounces rotini pasta
2 cups broccoli florets
1 cup cherry tomatoes halved
1/2 cup shredded carrots
1/4 cup finely chopped red onion
1/3 cup sunflower seeds or chopped almonds
3 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon vinegar
1 garlic clove minced
2 tablespoons chopped fresh parsley
Salt to taste
Black pepper to taste

Instructions

  • Cook pasta in salted boiling water until tender but slightly firm.

  • Add broccoli florets during the final minute of cooking.

  • Drain pasta and broccoli and rinse with cool water.

  • Place cooled pasta and broccoli in a large bowl.

  • Add tomatoes, carrots, and red onion.

  • Whisk olive oil, lemon juice, vinegar, garlic, salt, and pepper in a small bowl.

  • Pour dressing over the salad and toss gently.

  • Stir in sunflower seeds and parsley before serving.

Notes

Lightly blanching broccoli helps keep it tender while maintaining bright color.