A flavorful, tender chicken meatloaf packed with roasted garlic and Parmesan cheese — a lighter, cheesy spin on a family classic that’s perfect for weeknight dinners or meal prep.
1 lb ground chicken
1/2 cup breadcrumbs
1/3 cup milk
1 egg
1/3 cup grated Parmesan cheese
3–4 garlic cloves (roasted or minced)
1 tsp Italian seasoning
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil or melted butter (for brushing)
Extra Parmesan for topping
Preheat oven to 375°F. Soak breadcrumbs in milk for 5 min.
In a bowl, mix chicken, soaked breadcrumbs, egg, cheese, garlic, seasoning, salt, and pepper.
Shape into a loaf and place in greased loaf pan or on lined baking sheet.
Brush top with olive oil and sprinkle with extra Parmesan.
Bake for 45–55 minutes, until internal temp reaches 165°F.
Rest for 10 minutes before slicing and serving.
Add sautéed spinach or sun-dried tomatoes for variation.
Use gluten-free breadcrumbs or oats for allergy-friendly option.
Serve with mashed potatoes or roasted veggies.