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Ground Beef and Broccoli – A Quick, Saucy Stir-Fry Favorite

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A fast and savory stir-fry with browned ground beef, crisp broccoli, and a garlicky soy-based sauce. A quick weeknight favorite that’s easy to customize.

Ingredients

Scale

  • 1 lb ground beef (85–90% lean)

  • 3 cups broccoli florets

  • 3 cloves garlic, minced

  • 1 tsp fresh ginger, minced

  • 2 tbsp soy sauce

  • 1 tbsp oyster sauce

  • 1 tbsp brown sugar

  • 1/4 cup water

  • 1 tsp cornstarch

  • 1 tsp sesame oil

  • Optional: green onions, red pepper flakes

Instructions

  • Whisk together soy sauce, oyster sauce, brown sugar, water, and cornstarch. Set aside.

  • Brown ground beef in a large skillet over medium-high heat, breaking it up as it cooks. Drain excess fat.

  • Stir in garlic and ginger; cook for 30–60 seconds until fragrant.

  • Push beef to the side. Add broccoli and stir-fry for 2–3 minutes. Add a splash of water, cover, and steam for another 2–3 minutes.

  • Pour in the sauce and stir everything together. Cook until sauce thickens, about 2–3 minutes.

  • Drizzle with sesame oil, garnish as desired, and serve hot.

Notes

  • Use tamari for gluten-free.

  • Add chili sauce for heat.

  • Great with rice or noodles.

Find it online: https://bitetrovu.com/ground-beef-and-broccoli-a-quick-saucy-stir-fry-favorite/