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Healthy Tuna Pasta Salad with Peas: 5 Amazing Happy Bites

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A light and creamy tuna pasta salad with peas, fresh vegetables, and a balanced yogurt dressing.

Ingredients

Scale

10 ounces pasta
2 cans tuna, drained
1 cup peas
1/2 cup Greek yogurt
1/3 cup mayonnaise
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup celery, chopped
1/3 cup red onion, chopped
2 tablespoons parsley

Instructions

  • Cook pasta in salted boiling water until tender, then drain and rinse with cold water.
  • Let pasta drain completely.
  • Mix yogurt, mayonnaise, lemon juice, salt, and pepper.
  • Toss pasta with dressing.
  • Add tuna, peas, celery, and onion.
  • Mix gently and stir in parsley.
  • Chill for at least 1 hour before serving.

Notes

Add extra yogurt or lemon juice before serving if needed.