Irresistible Cottage Cheese and Spinach Crustless Quiche: 6 Amazing Happy Slices
Irresistible Cottage Cheese and Spinach Crustless Quiche is a creamy, protein-rich dish made with eggs, spinach, and cheese, perfect for a light and satisfying meal.
Ingredients
Scale
6 large eggs
1 cup cottage cheese
1/2 cup milk
1/2 cup shredded mozzarella or cheddar cheese
2 cups fresh spinach
1/4 cup onion
2 cloves garlic
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg
1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Cook onion, garlic, and spinach until softened.
- Whisk eggs, cottage cheese, and milk.
- Stir in cheese and seasonings.
- Fold in cooked vegetables.
- Pour into greased dish.
- Bake for 30–35 minutes until set.
- Rest before slicing and serving.
Notes
Cook vegetables first to remove moisture. Let quiche rest before cutting. Can be portioned for meal prep.