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Keto Meatloaf Recipe – Low-Carb, Juicy, and Family-Friendly

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This keto meatloaf is a juicy, low-carb version of a classic dinner, packed with savory flavor and topped with a sugar-free tomato glaze.

Ingredients

Scale

  • 1½ lbs ground beef (80/20)

  • 2 eggs

  • ½ cup almond flour

  • ½ small onion, grated

  • 2 garlic cloves, minced

  • 1 tbsp Worcestershire sauce (sugar-free)

  • 1 tsp salt

  • ½ tsp black pepper

  • ½ tsp dried thyme or parsley

Glaze:

  • 2 tbsp tomato paste

  • 1 tbsp apple cider vinegar

  • 1 tsp sugar-free sweetener (erythritol or monk fruit)

  • 1 tbsp water

Instructions

  • Preheat oven to 375°F (190°C). Line a baking sheet with parchment.

  • In a bowl, mix beef, eggs, almond flour, onion, garlic, Worcestershire, and seasonings.

  • Shape into a loaf on the prepared sheet.

  • Mix glaze ingredients and brush half over the loaf.

  • Bake for 35–45 minutes. Brush with remaining glaze halfway through.

  • Remove and let rest 10 minutes before slicing.

Notes

  • Store leftovers in the fridge for up to 4 days.

  • Freeze slices for easy meal prep.

  • Add Parmesan or bacon for extra flavor.

Find it online: https://bitetrovu.com/keto-meatloaf-recipe-low-carb-juicy-and-family-friendly/