Colorful bell pepper rings filled with juicy, seasoned mini meatloaf — a playful and delicious twist on a comfort food favorite.
1 lb ground beef (or turkey)
3 large bell peppers (any color), cut into 1½-inch rings
½ cup breadcrumbs
⅓ cup milk
1 large egg
½ small onion, finely chopped or grated
2 garlic cloves, minced
2 tbsp ketchup (plus more for topping)
1 tbsp Worcestershire sauce
1 tsp salt
½ tsp black pepper
1 tsp Italian seasoning
½ cup shredded cheese (optional)
Fresh parsley, for garnish
Preheat oven to 375°F (190°C) and line a baking sheet with parchment.
Slice peppers into thick rings and place flat on the baking sheet.
In a large bowl, mix ground meat, breadcrumbs, milk, egg, onion, garlic, ketchup, Worcestershire, and seasonings.
Fill each pepper ring with the meat mixture, pressing lightly.
Brush the tops with ketchup and bake for 25–30 minutes.
Optional: Sprinkle with cheese in last 5 minutes of baking.
Rest 5 minutes, then garnish with fresh parsley.
Use colored peppers for visual appeal.
Swap ketchup with BBQ or marinara sauce for variety.
Store leftovers in an airtight container for up to 3 days