Print

Quick & Healthy Egg Muffins with Spinach and Feta: 6 Easy Delicious Bites

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Quick and healthy egg muffins filled with spinach and feta, baked into soft, flavorful portions perfect for any time of day.

Ingredients

Scale

8 large eggs
1/4 cup milk
2 cups chopped spinach
1/2 cup crumbled feta
1/4 cup chopped onion
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon oregano

Instructions

  • Preheat oven to 375°F (190°C) and grease muffin tin.
  • Cook onion and spinach until softened.
  • Whisk eggs with milk and seasonings.
  • Stir in vegetables and feta.
  • Pour mixture into muffin cups.
  • Bake for 18–22 minutes until set.

Notes

Do not overfill muffin cups. Let muffins cool slightly before removing.