Tender chicken slow cooked in a sweet pineapple and soy sauce glaze with garlic and bell peppers.
2 pounds boneless skinless chicken thighs
1 can pineapple chunks with juice
1/3 cup soy sauce
1/3 cup brown sugar
3 cloves garlic minced
1 teaspoon fresh ginger
1 red bell pepper sliced
1 tablespoon rice vinegar
1 tablespoon sesame oil
1/2 teaspoon black pepper
1 tablespoon cornstarch
2 tablespoons water
2 green onions sliced
1 teaspoon sesame seeds optional
Place chicken thighs in the slow cooker.
Mix pineapple, soy sauce, brown sugar, garlic, ginger, vinegar, sesame oil, and pepper.
Pour the sauce over the chicken.
Add sliced bell pepper.
Cover and cook on LOW for 4–5 hours or HIGH for 2–3 hours.
Remove chicken and shred or slice it.
Mix cornstarch with water and stir into the sauce.
Cook for another 10–15 minutes until sauce thickens.
Return chicken to the slow cooker and coat in the sauce.
Garnish with green onions and sesame seeds before serving.
Fresh pineapple can be used instead of canned. Add vegetables during the final stage of cooking if desired.