This Sweet Heat Honey Pepper Chicken Skillet is packed with flavor—tender chicken simmered in a sweet and spicy glaze made with honey, cracked pepper, and garlic. Quick to make and all in one pan.
1.5 lbs boneless, skinless chicken thighs or breasts
1/2 tsp salt
1/2 tsp cracked black pepper
1 tbsp olive oil
2 tbsp unsalted butter
3 cloves garlic, minced
1/3 cup honey
2 tbsp low-sodium soy sauce
1/2 tsp red pepper flakes (optional)
Optional: 1 tsp cornstarch + 2 tsp water for thickening
Optional garnish: chopped parsley or green onion
Cut chicken into chunks, pat dry, and season with salt and pepper.
Heat oil in skillet over medium-high. Sear chicken 4–5 minutes per side. Remove from pan.
Reduce heat to medium. Add butter and garlic; cook 30 seconds.
Stir in honey, soy sauce, and red pepper flakes. Simmer 2–3 minutes.
Return chicken to skillet. Simmer 4–5 minutes until cooked through.
(Optional) Stir in cornstarch slurry and cook 1 more minute.
Sprinkle more pepper and serve hot.