Greek chicken bowls are a fresh, high-protein meal prep dish with lemon oregano chicken, rice, vegetables, feta, and creamy tzatziki sauce.
1.5 lb chicken
3 tbsp olive oil
2 tbsp lemon juice
3 garlic cloves
1 tsp oregano
2 cups rice or quinoa
1 cup tomatoes
1 cup cucumber
1/2 red onion
1/2 cup feta
Greek yogurt
Store sauce separately for best meal prep freshness.
Prep Time:
20 minutes
Cook Time:
15 minutes
Total Time:
35 minutes
Yield:
4 servings
Calories:
520 per serving
Course:
Lunch / Dinner
Cuisine:
Greek / Mediterranean